Vegan Cinnamon Toast Crunch Granola Recipe | Veggiekins Blog (2024)

FAQs

Why is Cinnamon Toast Crunch not vegan? ›

Why is Cinnamon Toast Crunch Not Vegan? We understand that it can seem confusing so let us explain. Unfortunately, in this case, the issue has to do with the last ingredient - the Vitamin D 3 that's added to the cereal. That type of Vitamin D is derived from lanolin which is found in sheep's wool.

Cinnamon Toast Crunch contains several ingredients that you would expect in a cereal, and most of them are vegan: whole grain wheat, rice flour, and, of course, cinnamon. Still, there's one unexpected non-vegan outlier: vitamin D3.

Cinnamon Toast Crunch is not gluten-free. This cereal is made with whole wheat as well as produced in a non gluten-free facility.

The product at this time does not contain actual dairy, but is produced on dairy equipment.

The most common source of vitamin D3 in supplements is lanolin, a wax extracted from sheep's wool, which makes it vegetarian but not vegan. However, vegan-friendly D3 supplements are available, sourced from lichen or microalgae (2).

The classic cereal is not vegan due to the added vitamin D3, which is animal-derived. This vegan gluten free cinnamon toast crunch is crispy, light, and sweet, just like your favorite, but, as the recipe notes, it's also made with wholesome plant based ingredients.

Between the whole grain oats, sugar, and vitamin D3 found in original Cheerios, they are unfortunately not vegan. What's more, any flavor of Cheerios is not vegan. Cheerio flavors are made of sugar, honey, and other artificial ingredients typically derived from animals.

Popular cereal brands such as Cheerios, Special K, Raisin Bran, and Frosted Flakes are vegan-friendly. Specialized vegan cereals include Nature's Path, One Degree Organic Foods, Kashi, and Cascadian Farm.

What is this? Gelatin – All Lucky Charms cereal contains gelatin, which is made of various animal parts such as ligaments, bones, skin, and tendons. Of course this is definitely not vegan. Vitamin D3 – Many Lucky Charms cereals are fortified with Vitamin D3, which is usually sourced from lanolin in sheep's wool.

Cinnamon Toast Crunch will no longer contain BHT. Cinnamon Toast Crunch will no longer contain BHT. The action is the latest to be trumpeted by Hari, who is not a scientist but whose blogging about food additives has the ability to make big companies jump.

What grain is Cinnamon Toast Crunch made of? ›

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA AND/OR SUNFLOWER OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR.

“This vegan, low-carb, non-GMO cereal is perfect for a healthy breakfast or snack. It comes in multiple exciting flavors...” "Catalina Crunch is a delicious compromise between your favorite sugary cereal and your nutrition goals."

Why aren't Frosted Flakes suitable for vegans? Our first obstacle is the supplemented vitamin D to fortify cereals. Whilst there are plenty of plant-based sources of this, Kellogg's uses a compound called lanolin which is extracted from the oil in sheep's wool.

Quaker Life cereal—made with whole grain oat flour, corn flour, whole wheat flour, and sugar—is considered vegan. Don't sweat the potentially unfamiliar ingredients, like calcium carbonate, disodium phosphate, niacinamide, and folic acid.

Is Cinnamon Toast Crunch cereal halal? - Quora. Yes because it has no gelatin or pork products in the making of the cereal.

A vegan diet excludes all animal products, such as dairy, eggs, honey, and gelatin. Popular cereal brands such as Cheerios, Special K, Raisin Bran, and Frosted Flakes are vegan-friendly. Specialized vegan cereals include Nature's Path, One Degree Organic Foods, Kashi, and Cascadian Farm.

made without gelatin!

With 1 oz. eq. grain, cereal bars are easy to menu.

Many vegans refer to Oreos as “accidentally vegan,” meaning they don't contain animal products — but they weren't created to be a specifically vegan treat. Oreos do not contain milk, eggs, or any other animal-derived products, so they are technically vegan in that sense. Plant-based cookies and cream lovers rejoice!