how to freeze oranges for smoothies + orange smoothie recipes (2024)

FAQs

Can you freeze oranges for smoothies? ›

Use an orange peeled to peel orange completely. Take apart orange into segments. Add orange slices into reusable and sealable freezer safe storage bags or containers. Freeze overnight and enjoy in smoothies!

Peel the orange and separate the segments or remove all the skin and pith with a knife and chop the orange in chunks. Place all the orange pieces in a single layer on the prepared cookie sheet. Freeze until the pieces are solid. That usually takes a couple of hours, or can be done overnight.

Yes, you can peel them before you freeze.

Yes. Just like you can put ice in a blender to make smoothies or mixed drinks, the blender will blend the fruit just fine even though it's frozen.

Frequently Asked Questions. Do I have to peel oranges before freezing them? Absolutely not. You'll want to at least slice them in half, preferably in quarters, but you can leave the peel on.

However, freezing produce can alter the nutritional content. Water-soluble vitamins, like vitamin C and B may leach during the initial blanching process. Additionally, storing produce in the freezer for too long may cause freezer burn during which cell walls rupture.

The boiling process releases the essential oils from the orange peels, creating a refreshing and fragrant drink. You can enhance the experience by adding other ingredients like cinnamon or cloves for extra warmth and depth of flavor.

Yes, you can freeze oranges and other produce like bell peppers, cucumbers, ginger, pineapple, strawberries, and more for use in your favorite recipes year-round! I personally like to stock up and freeze a big batch of oranges whenever they're in season or on sale.

To freeze slices or wedges, lay them out on a cookie sheet and set them in the freezer for a few hours. Once they're solid, collect them into a zip-top storage bag. Use them directly from the freezer to add flavor to drinks.

Can you freeze clementines to use later for smoothies? You bet you can!

Are oranges good frozen? ›

Oranges are a perfect candidate for the freezer. They're a frequently used ingredient that is great to have in your freezer stash. How long do oranges last in the freezer? You can store whole or sliced oranges for up to 12 months in the freezer.

You can make orange juice without the help of a citrus press when you have a blender on hand. To make this breakfast staple, peel your oranges and remove any seeds before slicing your orange into halves or quarters. Then, add water to your blender pitcher before adding in your citrus.

Pros: Frozen fruit is convenient and easy to use. Not only does it last for several months in the freezer, but you don't need to wash, peel or chop the fruit before adding it to your blender. It also helps create a thicker and creamier texture for your smoothies without adding ice or dairy products.

Freeze-damaged citrus fruits form white ice crystals inside the fruit (Tan et al., 2005). The formation of ice crystals destroys the cells in the flesh of the frozen fruit, creating a pathway for the juice to leave the fruit and eventually dehydrating freeze-damaged citrus fruits.

I've seen quite a few recipes that call for frozen blueberries, peaches, bananas, etc, in smoothies. Typically, you want to prepare them so that you don't have to deal with trying to cut up frozen things when you want to use them ... so hull strawberries, core and cut up apples, peel and segment oranges, etc.

The best way to freeze fruits and vegetables for smoothies is to first wash and dry them thoroughly. Then, cut them into small, uniform pieces and place them on a baking sheet or tray in a single layer. Place the tray in the freezer and let the fruits and vegetables freeze completely.